Well, even that much is helpful, Anne. Gives your whole system a break. Thanks for reading!

I’ve done some gentle intermittent fasting… 16–18 hours is all and even that helped with both…
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Anne Wayman
Gigi J Wolf
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1 min read·
Dec 16, 2018
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Well, even that much is helpful, Anne. Gives your whole system a break. Thanks for reading!
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Written by Gigi J Wolf405 Followers
·301 Following
Author of memoirs: amazon.com/author/gigiwolf Rescuer of Dogs
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